Dance Fitness Routine | Choreo by Jennifer Cepeda
West Seattle SummerFest Performance | Choreo by Jennifer Cepeda
DancePowered Fitness is a fun and empowering hip hop fusion dance class created by Jennifer Cepeda. It is a highly choreographed dance cardio workout designed for anyone who’s in for a challenge for both body and mind. We’ve expanded our offerings to include Hip Hop Classes, both Advanced and Beginner, plus Performances and Private Lessons. DancePowered Dance Fitness Classes in Seattle feel very performance based. You’ll have fun & be challenged to learn dance moves that span several genres of music. It’s a class where you build dance skills! You will be able to take this class and use the skills in other Dance Fitness Classes, and many intermediate Hip Hop classes.
DancePowered Dance Fitness Choreography & Music
Each song includes some advanced moves mixed with simple moves, arranged in a highly repetitive pattern through the duration of the song. Expect to learn 15-17 songs in the hour. The set list will vary greatly from month to month, but in general, it’s a mix of hip hop, dance hall, pop, reggaeton, salsa, r&b, & retro.
Be prepared to learn a lot in your first few classes! We do keep a similar set list for several weeks in a row, so you’ll get to repeat a lot of the songs & movement. Come consistently to build better skills, aptitude, endurance and confidence! All Levels are Welcome!
Jennifer has been on the dance fitness scene since 2010! First with Zumba, then quickly evolving into a hip hop format, and now a hip hop fusion! Try classes in Ravenna, and West Seattle! If you can’t find a time you like, dm us to set up a private or an experience! We can make that happen for you!
Step Out of your comfort zone and get moving! Toiling away on your computer or in the office all day takes a toll on your mental stress. Reward yourself with some self-care through exercise!
Escaping from your every day activities is going to do you a world of good!
It will enrich and open your world up. You’ll move for your mind and body!
You’ll meet new people & have new experiences!
Every day you hesitate is another day of the same old thing.
Let’s put that body to work, gain some confidence and community!
See You Soon!
We’ve fostered a welcoming class environment for students! It’s something that people really appreciate about DancePowered classes. There are no saved spots in classes. Should you find yourself trying out the class for the first time, you’ll likely be greeted by other students who’ve been taking classes for YEARS, and understand that a welcoming class environment is an important part of the DancePowered Experience!
You’ll definitely want to pre-register for class so we can guarantee you a spot in the room! Make sure to fill out our First-Time Intake form, and let us know what class you’re interested in!
Dance never really feels like an actual workout….it feels more like the most amazing self-care you could possibly do for yourself! The side-effects are 400-1000 calories per class, and additionally log 3000-6000 steps on your FitBit. You’ll sweat out toxins, build confidence, forget your stressful day, enjoy killer music and walk away with a kick-ass endorphin high!
There are also studies that have shown that dance is the most effective ways to keep your mental health strong through your senior years! You’re constantly burning new neural pathways when learning new dance steps, and applying them in-the-moment during class!
