I hope you guys can make it to this event!
“Drop It Down Lo”, a dance party at Community Fitness.
These events are SUPER fun! All new choreo. I will be breaking things down and we’ll do some fun dance games!
Stick around afterwards for an afterparty, where we can mingle, and keep dancing!
Get your tickets soon!
A peek into our guest demo at the West Seattle Summer Fest.
We had so much fun this year! More people joined in this year, we performed our “FAME” choreo (note a few headbands and leg warmers in the crowd) and got a nice little nod in the Seattle Times the next day.
It’s hot, it’s Sunday, and it’s a blast to get to perform with everyone!
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April 10th, 7:00-10:00pm | tickets 32 | limited tickets available |
Get up Offa that Thang and join me for a Super Fun, SuperFly evening of dancing.
Among other things, your admission includes a two hour dance class featuring a list hot new songs for us to play with.
Think Hip Hop, Funk, and anything that falls under the B-A umbrella!
Light refreshments, dance games, and just regular ol dancing to follow!
What to wear? Dress SuperFly of course! Whatever that means to you : )
Finding songs for class can be a tricky thing. Especially the warm-ups!
I like this easy going mid-tempo song from Jennifer Hudson and R Kelly. It’s fun and “riffy” at the end, but I think I’ve made it work.
[youtube https://www.youtube.com/watch?v=vInoJbv76TU?list=UUXK4kyVDTmnKGS5Fs0n271A&w=1280&h=720]
Hi friends!
I’ll be part of this fun evening on the 30th of this month at Community Fitness!
Join Jennifer Cepeda, Daren Wade and Daniel Pitta for a night of dancing to benefit the non-profit, Seattle for Ng’Ombe. The suggested donation of $20 pays one nurse’s salary for a day at a health clinic in Lusaka, Zambia. All donations for this event will matched by an anonymous donor!
This New Year 2015 is shaping up to be very, very special and exciting!
I’m going to be a fitness leader on a luxury retreat in Buenos Aires hosted by Fit & Fly Girl!
The trip provides 7 nights accommodations, a daily class with me, yoga and tango lessons at a boutique hotel in Buenos Aires.
You may want to spend a good couple of weeks buttering up your spouses before you drop the bomb ; ) It’s such an amazing concept and I’m thrilled to experience it (hopefully with some of you) and see this gorgeous, city!
Doesn’t everyone look happy? No direction here. This was during a film shoot, in a segment of a super fun part of a chorus.
We all hop around and laugh like little kids. A side-effect if you will.
No matter how crummy or hectic my day gets, dance has a way of arresting that stress for just the right amount of time to get a reset and put everything into perspective.
I’m so pleased by this picture. It perfectly conveys the lightest moments we have in classes!
xo
[vimeo 114638204 w=500 h=258] <p><a href=”http://vimeo.com/114638204″>Burnin’ Up by Jessie J – Dance Fitness Choreography by Jennifer Cepeda</a> from <a href=”http://vimeo.com/user35524109″>jennifer cepeda</a> on <a href=”https://vimeo.com”>Vimeo</a>.</p>
Great song and fun energy. I love the challenge of this movement.
One of my favorite photos from our Dance Addiction Fitness shoot in West Seattle.
There’s a little video in the works to accompany this. For now, we get to look at this crazy, cool photo of us having a GREAT time!
