My lovely West Seattle Dance Fam. These guys make my Tuesdays and Saturdays super special.
Tag Archive for: dance fitness seattle
[youtube https://www.youtube.com/watch?v=ECBaTv4ON8w&w=1280&h=720]
Check out my amazing students, joined by some fellow instructors as well. These are two routines we do in class joined together. This was the first time I got everyone together to dance to this and it turned into such an amazing morning!!!
Doesn’t everyone look happy? No direction here. This was during a film shoot, in a segment of a super fun part of a chorus.
We all hop around and laugh like little kids. A side-effect if you will.
No matter how crummy or hectic my day gets, dance has a way of arresting that stress for just the right amount of time to get a reset and put everything into perspective.
I’m so pleased by this picture. It perfectly conveys the lightest moments we have in classes!
xo
[vimeo 114638204 w=500 h=258] <p><a href=”http://vimeo.com/114638204″>Burnin’ Up by Jessie J – Dance Fitness Choreography by Jennifer Cepeda</a> from <a href=”http://vimeo.com/user35524109″>jennifer cepeda</a> on <a href=”https://vimeo.com”>Vimeo</a>.</p>
Great song and fun energy. I love the challenge of this movement.
