Sweatin’ For Seahawks


Check out my amazing students, joined by some fellow instructors as well. These are two routines we do in class joined together. This was the first time I got everyone together to dance to this and it turned into such an amazing morning!!!

luxury dance fitness retreat Buenos Aires 2015

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This New Year 2015 is shaping up to be very, very special and exciting!

I’m going to be a fitness leader on a luxury retreat in Buenos Aires hosted by Fit & Fly Girl! 

The trip provides 7 nights accommodations, a daily class with me, yoga and tango lessons at a boutique hotel in Buenos Aires.

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You may want to spend a good couple of weeks buttering up your spouses before you drop the bomb ; ) It’s such an amazing concept and I’m thrilled to experience it (hopefully with some of you) and see this gorgeous, city!