MMMMM.MMMM.MMMM. This is a recipe I actually found on YouTube from Whole Foods. They are listed as Coconut Breakfast Cookies. However, they really don’t taste much like coconut! Regardless….I love these cookies. I made a few modifications to the original list of ingredients, and cooked them a bit longer so I could feel as though […]
Tag Archive for: jennifer cepeda
This New Year 2015 is shaping up to be very, very special and exciting!
I’m going to be a fitness leader on a luxury retreat in Buenos Aires hosted by Fit & Fly Girl!
The trip provides 7 nights accommodations, a daily class with me, yoga and tango lessons at a boutique hotel in Buenos Aires.
You may want to spend a good couple of weeks buttering up your spouses before you drop the bomb ; ) It’s such an amazing concept and I’m thrilled to experience it (hopefully with some of you) and see this gorgeous, city!
Doesn’t everyone look happy? No direction here. This was during a film shoot, in a segment of a super fun part of a chorus.
We all hop around and laugh like little kids. A side-effect if you will.
No matter how crummy or hectic my day gets, dance has a way of arresting that stress for just the right amount of time to get a reset and put everything into perspective.
I’m so pleased by this picture. It perfectly conveys the lightest moments we have in classes!
xo
[vimeo 114638204 w=500 h=258] <p><a href=”http://vimeo.com/114638204″>Burnin’ Up by Jessie J – Dance Fitness Choreography by Jennifer Cepeda</a> from <a href=”http://vimeo.com/user35524109″>jennifer cepeda</a> on <a href=”https://vimeo.com”>Vimeo</a>.</p>
Great song and fun energy. I love the challenge of this movement.
